Weigh In record (no journal entry) for 19 March 2021
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65.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 34.71g | Prot: 36.98g | Carbs: 104.33g.
Breakfast: 감자 튀김, 맥도날드 (McDonald's) 베이컨토마토디럭스버거. Lunch: 농심 육개장 사발면. Snacks/Other: 스타벅스 (Starbucks) 스타벅스 프라푸치노 커피 모카. more...
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Losing 0.8 kg a Week
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