JoJoCheng's Journal, 19 Mar 21

Weigh In record (no journal entry) for 19 March 2021
54 kg Lost so far: 26 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1476 kcal Fat: 41.40g | Prot: 123.50g | Carbs: 154.24g.   Lunch: 紫番薯, 雞胸肉, 牛油果, 芹菜, 煮熟的綠色椰菜, 小黃瓜, 番茄. Dinner: 紫番薯, 生活良好 薄燒仙貝, 愛之味 鮪魚片, 煮熟的雞蛋白. Snacks/Other: 檸檬汁, 蘋果醋, 綠茶, 黑咖啡, 美白產品. more...
1372 kcal Exercise: Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JoJoCheng's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.