유지야's Journal, 19 Mar 21

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49 kg Lost so far: 0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2021:
1680 kcal Fat: 44.53g | Prot: 94.61g | Carbs: 109.70g.   Breakfast: 크라운 땅콩 카라멜, 아이스 아메리카노, 아임닭 스팀 닭가슴살 불닭, 군고구마. Lunch: 코카콜라 제로콜라, 버거킹 (Burger King) 기네스 와퍼. Dinner: 치킨, 삶은 계란, 군고구마. more...
1655 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week



     
 

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유지야's Weight History


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