Weigh In record (no journal entry) for 19 March 2021
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50 kg
Lost so far: 8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 80.17g | Prot: 53.00g | Carbs: 170.48g.
Lunch: Keju Cheddar, Garam, Forvita Margarine, Bogasari Tepung Terigu Cakra Kembar, Ultra Milk Susu UHT Low Fat, La Fonte Macaroni with Cheese. Snacks/Other: Yakult Yakult, Dua Kelinci Deka Crepes Chocobanana. more...
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Losing 7 kg a Week
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name is sabil's Weight History
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