Weigh In record (no journal entry) for 19 March 2021
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70 kg
Lost so far: 20 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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552 kcal
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Fat: 27.85g | Prot: 60.87g | Carbs: 15.76g.
Breakfast: 7-11 熱美式(中). Lunch: 安佳 起士片, 清炒蝦仁, 全聯 結球萵苣, 煎雞蛋, 原味時代 低醣千張餃-高麗菜鮮肉, Costco 低脂豬絞肉, 大漢 傳統板豆腐. more...
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Gaining 0.7 kg a Week
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Annachun29's Weight History
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