Weigh In record (no journal entry) for 18 March 2021
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62.2 kg
Lost so far: 2.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1243 kcal
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Fat: 39.42g | Prot: 24.76g | Carbs: 215.64g.
Breakfast: Finn Crisp Хлебцы Ржаные Original, Вода, Мёд. Lunch: Мёд, Азбука Вкуса Крем-Суп Марокканский из Тыквы, Finn Crisp Хлебцы Ржаные Original. Dinner: Арахисовая Паста, Мёд, Хлеб, Чай с Сахаром, Картофель Отварной, Салат Овощной. Snacks/Other: Сухофрукты, Смешанные Орехи. more...
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1660 kcal
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Exercise:
Ходьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Tanjalebedeva's Weight History
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