Weigh In record (no journal entry) for 18 March 2021
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80.8 kg
Lost so far: 2.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 30.73g | Prot: 41.73g | Carbs: 143.53g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Quaker Avena en Ojuelas. Lunch: Zumo de Limón, Aguacate, Cebollas, Tomates Cherry, Hacendado Filetes de Lomo de Cerdo, Arroz Blanco, Frijoles Rojos Cocidos. Snacks/Other: Aldi Jamón Serrano Reserva, Galletas Saltinas, Hacendado Galletas a la Canela , Cocada, Plátano, Mercadona Piña Natural Pelada . more...
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Losing 0.4 kg a Week
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Maze2531's Weight History
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