Weigh In record (no journal entry) for 18 March 2021
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66 kg
Lost so far: 6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1289 kcal
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Fat: 15.56g | Prot: 90.18g | Carbs: 197.44g.
Breakfast: Arcor Mermelada Light de Naranja, Pan Blanco Tostado, Yogur Natural (Leche Descremada). Lunch: Pescadilla, Papa Cocida, Zapallo Hervido. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Tregar Queso Port Salut Light, Arcor Mermelada Light de Naranja, Pan Blanco Tostado, Yogur Natural (Leche Descremada), Nesquik Nesquik, La Serenísima Leche Descremada, Pan Tostado, Yogur Natural (Leche Descremada). more...
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Losing 3.5 kg a Week
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Alas en movimiento's Weight History
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