Weigh In record (no journal entry) for 18 March 2021
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110.2 kg
Lost so far: 4.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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368 kcal
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Fat: 23.72g | Prot: 30.66g | Carbs: 7.38g.
Breakfast: Cappuccino, Tirol Queijo Mussarela (18g), Pif Paf Presunto, Ovo. more...
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Losing 1.1 kg a Week
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