Weigh In record (no journal entry) for 18 March 2021
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84.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3397 kcal
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Fat: 92.45g | Prot: 243.83g | Carbs: 393.53g.
Breakfast: Superbom Mel, Banana Nanica, Quaker Aveia em Flocos, Growth Supplements Whey Protein 80% Concentrado, Piracanjuba Leite Semidesnatado. Lunch: Lacta Chocolate Ao Leite, Gallo Azeite de Oliva Extra Virgem, Paleta Bovina Cozida, DIA Molho de Tomate Tradicional, Macarrão Fresco (Cozido). Dinner: Lacta Chocolate Ao Leite, Gallo Azeite de Oliva Extra Virgem, Fugini Molho de Tomate, Macarrão, Filé de Frango Grelhado. Snacks/Other: Hellmann's Maionese, Banana Nanica, Danone Iogurte Corpus Zero, Ovo Cozido. more...
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Gaining 0.4 kg a Week
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diegorossi's Weight History
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