Weigh In record (no journal entry) for 18 March 2021
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82.2 kg
Lost so far: 34.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1451 kcal
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Fat: 23.77g | Prot: 116.00g | Carbs: 200.92g.
Breakfast: Pan Blanco Rodajas Finas, Leche Descremada, Clara de Huevo, Canela, Café Instantáneo , Frutillas. Lunch: Huevo, Pimiento Rojo, Pimientos Verdes, Cebollas, Tomates, Atún al Natural, Clara de Huevo. Dinner: Pizza mozzarella. Snacks/Other: HTN XT Gold Protein, Tregar Leche Parcialmente Descremada, Quaker Avena Tradicional, Frutillas. more...
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Gaining 7.7 kg a Week
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franvelert's Weight History
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