Weigh In record (no journal entry) for 18 March 2021
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51.2 kg
Lost so far: 2.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2262 kcal
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Fat: 89.89g | Prot: 84.30g | Carbs: 270.28g.
Breakfast: Pur Ya! Vegan Protein Drink, Alnatura Kokosraspeln, Nu3 Peanut Butter, Provamel Quark, Keimster 3 Korn Proteinquelle, Natur Aktiv Bio Flohsamen, Vega Vita Bio-Reisdrink, Alnatura Haferflocken . Lunch: SPAR Vogerlsalat, SPAR Bio Kürbiskerne, Barilla Pesto Basilico, Erbsen, Ja! Cashewkerne, Radieschen, Gurke (mit Schale), Zeevi Kofu , Brokkoli, Gekochte, Trockene Kichererbsen, Wildreis (Gekocht). Dinner: SPAR Natur Pur Bio-Hafer Natur, Alnatura Quinoa Gepufft, Rapunzel Macadamia Creme, Fini's Feinstes Dinkelmehl, Alnatura Kokosmehl, Vega Vita Bio-Reisdrink, Alnatura Bio Maismehl , SPAR Geriebene Mandeln. Snacks/Other: Haferkekse, Vega Vita Bio-Reisdrink. more...
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1570 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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hannahhasemeyer's Weight History
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