Weigh In record (no journal entry) for 18 March 2021
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60 kg
Lost so far: 5.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 37.88g | Prot: 90.45g | Carbs: 66.63g.
Breakfast: Probiótica Whey Bar Chocolate. Lunch: Cacau Show Tablete de Chocolate Ao Leite com Castanha de Caju, Pepino (Descascado), Tomates, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Peito de Frango no Forno, Grelhado ou Assado. Dinner: Melão Amarelo, Cenouras Cozidas, Batata Inglesa Cozida, Bom Peixe Filé de Merluza. Snacks/Other: Renata Biscoito Amanteigado Chocolate , Ovo Cozido. more...
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Gaining 2.8 kg a Week
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Derodriguues's Weight History
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