Weigh In record (no journal entry) for 18 March 2021
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52.9 kg
Lost so far: 6.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 21.22g | Prot: 30.78g | Carbs: 63.30g.
Breakfast: Капучино. Lunch: Брынза, Чай с Молоком, Мой кофе. Dinner: Квашеная Капуста, Султан Макароны, Куриные Голени (Кожа не Съедена). Snacks/Other: Чай с Молоком, Lazziz Овсяное Печенье. more...
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Gaining 0.7 kg a Week
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malika.k's Weight History
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