YesIcan38!'s Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
81.3 kg Lost so far: 6.2 kg.    Still to go: 12.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
889 kcal Fat: 29.41g | Prot: 52.34g | Carbs: 99.88g.   Breakfast: St Hubert Oméga 3, Kiwi, Krisprolls Petits Pains Suédois Complets. Lunch: Suzi Wan Sauce Soja Sucrée , Andros Compote Pomme Fraise sans Sucres Ajoutés, Yoplait Petit Yoplait, Carottes, Saumon, Courgette, Endive. Dinner: Carrefour Kids Fromage Frais aux Fruits, Nissin Nouilles Japonaises aux Crevettes. more...
2842 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.4 kg a Week



     
 

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YesIcan38!'s Weight History


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