Weigh In record (no journal entry) for 18 March 2021
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74.4 kg
Lost so far: 18 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1655 kcal
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Fat: 93.73g | Prot: 19.64g | Carbs: 226.03g.
Breakfast: Kaffee mit Milch, Porridge, Gartenkrone Himbeeren Tiefgefroren. Lunch: Schokoladenstückchen. more...
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Losing 2.1 kg a Week
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