goldenhilla's Journal, 18 Mar 21

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Weigh In record (no journal entry) for 18 March 2021

62.2 kg Lost so far: 3.8 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:

425 kcal

Fat: 9.95g | Prot: 21.05g | Carbs: 62.02g. Breakfast: Cucumber (with Peel) . Lunch: Atria Perhetilan Kana Sisäfilee Lempeä Mustapippuri, Mama Yellow Curry. Snacks/Other: Piltti Persikkaa ja Banaania, Halva Vanhat Autot, Malaco Sirkus Aakkoset, Fazer Jim. more...

1958 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour and 41 minutes, Resting - 14 hours and 49 minutes, Sleeping - 7 hours and 30 minutes. more...

Losing 2.8 kg a Week

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goldenhilla's Journal, 18 Mar 21

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goldenhilla's Weight History