Narayane96's Journal, 18 Mar 21

Weigh In record (no journal entry) for 18 March 2021
54.1 kg Lost so far: 0.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2021:
228 kcal Fat: 4.77g | Prot: 10.75g | Carbs: 38.93g.   Breakfast: Sementes Chia Secas, Banana, Continente Cacau em Pó Magro, Pingo Doce Iogurte Natural Magro. more...
211 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Narayane96's Weight History


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