Weigh In record (no journal entry) for 18 March 2021
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70.4 kg
Lost so far: 0 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 98.40g | Prot: 85.75g | Carbs: 36.17g.
Breakfast: Naturseed Aceite Mct C8 Puro, Milbona Lecte de Almendras sin Azúcares, Café Espresso, Pan Reducido en Carbohidratos Csc Foods, Reny Picot Mantequilla Tradicional. Lunch: El Caserío Quesitos, Reny Picot Mantequilla Tradicional, Cebollas, ATO Nata Especial Cuina, Calabacín, Moser Roth Chocolate Negro 85%, Café Espresso, Canela, Milbona Kefir Bio Natural, Aceite de Oliva, Hacendado Filete 1A. Dinner: Lidl Filete de Salmón, Hacendado Fresa o Freson, Aneto Caldo Natural de Verduras. Snacks/Other: Red Leicester Cheesies, Grefusa Pipas Tijuana. more...
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steady weight
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missiffu's Weight History
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