Weigh In record (no journal entry) for 18 March 2021
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61.8 kg
Lost so far: 8.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 45.52g | Prot: 48.94g | Carbs: 182.71g.
Breakfast: U Nectar de Cassis de Bourgogne . Lunch: Amora Vinaigrette Légère Moutarde, Endive, Danone Gervita Fraise Melba, Gerlinéa Repas Minceur Complet Chocolat . Dinner: Elle & Vire Beurre, Heudebert Biscottes 6 Céréales, Bio Village Mandarine, Aoste Le Quart Tranché, Bowl Cake. Snacks/Other: Milka Choco Moelleux , Super U Raisins Secs Blonds, Mélange de Fruits Secs. more...
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544 kcal
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Exercise:
cardio - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...
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steady weight
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kejemadi's Weight History
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