Weigh In record (no journal entry) for 18 March 2021
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80.4 kg
Lost so far: 24.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 86.72g | Prot: 96.44g | Carbs: 146.64g.
Breakfast: Жареная или Запеченная Свиная Отбивная, Grow Food Греческий Салат с Брынзой. Dinner: Три Правила Рагу из Свинины с Овощами, Домашняя Выпечка Шарлотка с Яблоками. Snacks/Other: Яблоки. more...
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Losing 1.4 kg a Week
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Люлю Баба's Weight History
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