Weigh In record (no journal entry) for 18 March 2021
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69.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 25.96g | Prot: 39.23g | Carbs: 93.69g.
Breakfast: Кофе (Растворимое), Жареное Яйцо, Брестский Мясокомбинат Колбаса Филейная. Lunch: Сахар, Капучино, Ironman Protein Bar, Кофе (Растворимое). Dinner: Белый Лаваш. more...
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Losing 1.4 kg a Week
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vikyca.86's Weight History
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