Weigh In record (no journal entry) for 18 March 2021
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72 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 84.04g | Prot: 139.82g | Carbs: 70.19g.
Breakfast: Zymil Latte Alta Digeribilità senza Lattosio, Feeling Ok Muffin. Lunch: Lindt Cioccolato Fondente 72%, Conad Formaggio Primo Sale, Hamburger di Pollo, Mulino Bianco Granetti Integrali . Dinner: Aia Spinacine, Hamburger di Pollo. Snacks/Other: Feeling Ok Cantucci, Granarolo Groksi. more...
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Gaining 0.7 kg a Week
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perseo73's Weight History
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