Weigh In record (no journal entry) for 18 March 2021
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65 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 35.10g | Prot: 38.06g | Carbs: 37.48g.
Breakfast: Санта Бремор Масло Икорное, Минскхлебпром Хлеб Старажытны. Lunch: Gusto Горошек Зелёный, Океан в Подарок Форель Слабосоленая, Молочный Мир Молоко 3,5%, Яйцо. more...
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Losing 1.4 kg a Week
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a.shurshur's Weight History
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