Weigh In record (no journal entry) for 18 March 2021
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65 kg
Lost so far: 14.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 22.60g | Prot: 31.13g | Carbs: 108.72g.
Breakfast: Tempe Orek, Mie, Kurma, Kopi, Nasi Goreng. Lunch: Tempe Orek, Mie. Dinner: Telur Dadar, Mie, Nasi Kuning. Snacks/Other: Kerupuk Makanan Ringan. more...
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1720 kcal
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Exercise:
Cooking - 1 hour, Breastfeeding - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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novita2266's Weight History
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