Weigh In record (no journal entry) for 18 March 2021
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85.7 kg
Lost so far: 2.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 54.45g | Prot: 65.20g | Carbs: 70.35g.
Breakfast: Кофе с Молоком, Ермолино Сырники с Изюмом. Lunch: Булгур с Овощами, Курица с Грибами в Сливочном Соусе. Dinner: Окей Свиная Шея. Snacks/Other: Сливочное Масло, Горошница. more...
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Losing 0.7 kg a Week
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Nastysha79's Weight History
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