Weigh In record (no journal entry) for 17 March 2021
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88.5 kg
Lost so far: 12.2 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 67.92g | Prot: 88.58g | Carbs: 142.62g.
Breakfast: Arepa Asada, Pechuga de Pollo a la Plancha, Café con Leche, Olimpica Queso Doble Crema. Lunch: Sandwich Mixto. Dinner: Aceite de Girasol, Garbanzos, Ranchera Salchicha, Huevo Revuelto. Snacks/Other: Jugo de Naranja Recién Exprimido. more...
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Losing 1.8 kg a Week
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carolinalozanot's Weight History
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