Weigh In record (no journal entry) for 17 March 2021
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66 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1741 kcal
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Fat: 21.82g | Prot: 51.03g | Carbs: 311.37g.
Lunch: Manzana Roja, Manzana Verde, Banana. Dinner: King Cacao Cacao Alcalino en Polvo sin Azúcar, La Serenísima Leche 0% Tenor Graso, Aceite de Oliva Aceite de Oliva, Papa Cocida, Huevo Duro. Snacks/Other: La Serenísima Dulce de Leche Clásico, Rosamonte Yerba Mate Suave. more...
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Losing 0.6 kg a Week
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ruben 1973's Weight History
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