Weigh In record (no journal entry) for 18 March 2021
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45.1 kg
Lost so far: 4.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 21.73g | Prot: 39.44g | Carbs: 149.01g.
Breakfast: 달걀, 바나나. Lunch: 딸기, 키위 열매, 찐고구마, 꼬꼬빌 심쿵 닭가슴살 반반만두 짜장짬뽕. Dinner: 삶은 계란, 토마토. Snacks/Other: 곶감. more...
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Losing 0.7 kg a Week
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heejully's Weight History
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