|
Balança casa
|
93.5 kg
Lost so far: 13.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
|
2143 kcal
|
Fat: 83.86g | Prot: 125.15g | Carbs: 218.97g.
Breakfast: Cafezinho, Nestlé Nesfit Cacau e Cereais. Lunch: Mandioquinha, Beterrabas, Bife de Carne de Vaca. Dinner: Peixe Empanado Frito, Feijão Carioca Cozido, Arroz Branco. Snacks/Other: Gold Achocolatado Diet , Nestlé Ninho Forti+ Zero Lactose, Kinder Chocolate (12,5g). more...
|
Losing 2.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ane Kuran's Weight History
|