Weigh In record (no journal entry) for 17 March 2021
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100 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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2594 kcal
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Fat: 114.39g | Prot: 163.36g | Carbs: 157.20g.
Breakfast: Koffie met Melk en Suiker, Colruyt Everyday Soya Melk, Golden Bridge Crunchy Granola. Lunch: AH Pompoen Wortel Soep. Dinner: Mayonaise, Bruine Jus, Carrefour Ceasar Salade, Lidl Kippenbouten zonder Rugdeel, Iglo Visgratin Tomaat Mozzarella. Snacks/Other: Cava, Delhaize Kip Curry Salade, Lidl Licht Meergranenbrood, Colruyt Everyday Soya Melk, Clean Nutrition Whey Protein, Zapi Sardienen in Olijfolie, May Tea Groene Thee met Aroma van Munt, Koffie met Melk. more...
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Gaining 0.1 kg a Week
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gmdaoudimo's Weight History
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