Weigh In record (no journal entry) for 17 March 2021
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51.6 kg
Lost so far: 26.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 44.47g | Prot: 110.48g | Carbs: 152.04g.
Breakfast: Sanissimo Salmas , Marco Polo Maní Salado con Miel, PF Jamón Pierna Acaramelado, Kingsbury Pan Pita Perfecto, Nescafé Tradición, Colun Leche Descremada, Optimum Nutrition Whey Protein Gold Standard. Lunch: Durazno, Kraft Mayonesa, Brócoli, Lechuga, Super Pollo Filetitos de Pollo. Dinner: Kraft Mayonesa, Brócoli, Betarraga, Lechuga, Super Pollo Filetitos de Pollo, Manzana Verde, Ginebra y Tonica, Lay's Papas Fritas. Snacks/Other: PF Jamón Pierna Acaramelado, Colun Quesillo, En Linea Mermelada, Vivo Galletas de Salvado, Quillayes Queso Camembert, Costa Galletas Crackelet , Nestlé Chocolate Trencito, Santa Isabel Lomo Vetado, Uva, Nescafé Tradición, Colun Leche Descremada. more...
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Losing 0.7 kg a Week
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pacitathieller's Weight History
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