giovandaoliveira's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
81 kg Lost so far: 7 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
174 kcal Fat: 7.75g | Prot: 6.87g | Carbs: 18.58g.   Breakfast: Ovo Mexido, Tapioca, Café com Leite Integral. more...
Losing 0.1 kg a Week



     
 

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giovandaoliveira's Weight History


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