natycris97's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
63.7 kg Lost so far: 13.1 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
785 kcal Fat: 19.25g | Prot: 41.82g | Carbs: 117.48g.   Breakfast: Zero-Cal Adoçante, Limão. Lunch: Mel, Jasmine Farelo de Trigo, Piracanjuba Leite em Pó Desnatado, Banana Prata, True Source True Whey Chocolate com Avelã . Dinner: Quero Maionese, Pão de Leite. Snacks/Other: Bauducco Maxi Goiabinha, Fugini Mostarda, Fugini Ketchup Picante, Subway Cebola, Abacaxi, Chá (Infusão), Tomates, Ovo Frito sem Gordura, Piracanjuba Leite em Pó Desnatado. more...
Losing 0.7 kg a Week



     
 

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natycris97's Weight History


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