JoJoCheng's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021

54 kg Lost so far: 26 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

1487 kcal

Fat: 46.28g | Prot: 91.12g | Carbs: 179.80g. Lunch: 瓜瓜園冰地瓜, 金針菇, 高麗菜. Dinner: 自由神蒟蒻, 蝦仁, 雞胸肉, 萬歲牌無調味杏仁果, 生活良好薄燒仙貝, 意大利麵. more...

1315 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

steady weight


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JoJoCheng's Weight History