Weigh In record (no journal entry) for 17 March 2021
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82.5 kg
Lost so far: 11 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 37.90g | Prot: 66.22g | Carbs: 132.32g.
Lunch: Queijo Mozzarella, Chuchu Cozido, Copacol Filezinhos de Frango Empanados, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Ovo Mexido, Walmart Queijo Mussarela, Cuscuz (Cozido). Snacks/Other: Nestlé Leite Condensado, Nestlé Farinha Láctea, Maçã. more...
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Losing 0.4 kg a Week
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ThaísFrança's Weight History
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