Weigh In record (no journal entry) for 17 March 2021
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60.6 kg
Lost so far: 10.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 11.82g | Prot: 22.44g | Carbs: 92.95g.
Breakfast: Tregar Yogur Durazno Descremado, Nani Aritos de Cereal. Lunch: Armonia Leche Fresca , Crowie Barrita de Arroz. Dinner: La Paulina Queso Rallado, Punta del Agua Queso por Salut, Bonwert Caldo De Verdura, White Rice. Snacks/Other: Dos Hermanos Galletas de Arroz sin Sal, Cormillot Mermelada de Frutilla Light, Nani Aritos de Cereal. more...
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Losing 0.4 kg a Week
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