Weigh In record (no journal entry) for 17 March 2021
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87.7 kg
Lost so far: 4.3 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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87 kcal
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Fat: 1.45g | Prot: 10.75g | Carbs: 8.44g.
Breakfast: Caldo de Pollo, Jell-O Gelatina. Lunch: Jell-O Gelatina, Caldo de Pollo. Dinner: Caldo de Pollo. Snacks/Other: Jell-O Gelatina, Caldo de Pollo. more...
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Losing 4.9 kg a Week
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Franciscoinguanzo's Weight History
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