Weigh In record (no journal entry) for 17 March 2021
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70.6 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 80.67g | Prot: 52.82g | Carbs: 28.20g.
Breakfast: Huevo, Armonia Manteca, Tregar Crema de Leche, Nescafé Dolca Suave. Lunch: Carne de Res Molida (Magra 80% / 20% de Grasa), Dia Tomate Triturado, Harina de Coco, Armonia Manteca, Acelga Cocida, Pimientos Verdes, Cebollas, Cremac Queso Cremoso. Dinner: Harina de Coco, Ilolay Queso Crema Clásico, Tregar Queso Cremoso, Alitas de Pollo Asado o al Horno (Comiendo la Piel). Snacks/Other: Arcor Chocolate 50% Cacao, Nescafé Dolca Suave, Tregar Crema de Leche, Nescafé Dolca Suave, La Serenísima Leche de Almendras sin Azúcar. more...
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Losing 1.4 kg a Week
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NataCaro's Weight History
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