Weigh In record (no journal entry) for 17 March 2021
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68.5 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 80.56g | Prot: 65.26g | Carbs: 228.61g.
Breakfast: Fiber One Honey Clusters Cereal, Publix Skim Milk. Dinner: Banana Pepper , White Rice, Black Beans (Canned), Pace Chunky Medium Salsa, Solena Tortilla Chips, Quesadilla with Meat and Cheese, Hidden Valley Spicy Ranch Ranch Dressing, Cooked Mushrooms (from Fresh), Marmarabirlik Natural Black Olives with Oil. more...
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Losing 2.2 kg a Week
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melissaconner36's Weight History
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