Ninadi58's Journal, 17 Mar 21

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Weigh In record (no journal entry) for 17 March 2021

85 kg Lost so far: 12 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

1192 kcal

Fat: 53.92g | Prot: 47.29g | Carbs: 129.43g. Breakfast: Le Ster Gaillardise Fourrage Pulpe de Fraise, Le Ster Cake aux Fruits. Lunch: Spaghetti Bolognaise. Dinner: Riz Blanc (à Longs Grains , Cuit), Rougail Saucisses. more...

2852 kcal

Exercise: Walking (brisk) - 6.5/kph - 30 minutes, Bicycling (fast) - 24/kph - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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Ninadi58's Journal, 17 Mar 21

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Ninadi58's Weight History