Weigh In record (no journal entry) for 17 March 2021
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90.2 kg
Lost so far: 4.8 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 44.76g | Prot: 14.06g | Carbs: 149.17g.
Lunch: Tangerine, Coffee. Snacks/Other: Grapefruit, Tangerine, Coffee, Coffee, Coconut, Fruits Coconut Milk, Banana, Tangerine, Coffee. more...
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Losing 6.3 kg a Week
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