Weigh In record (no journal entry) for 17 March 2021
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51.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2010 kcal
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Fat: 87.78g | Prot: 78.87g | Carbs: 225.74g.
Lunch: 義美 豬肉韭菜水餃, 義美 純豬肉鬆, 小魚乾, 水煮蛋, 杏鲍菇. Snacks/Other: 義美 巧克力夾心酥, 北海 鱈魚香絲 (30g), 家樂福 VEGE木薯脆片-鹽醋風味. more...
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Losing 2.8 kg a Week
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