Weigh In record (no journal entry) for 17 March 2021
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59.6 kg
Lost so far: 5.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1163 kcal
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Fat: 54.68g | Prot: 121.47g | Carbs: 39.67g.
Dinner: Churrasco, Pepino (Descascado), Mandioca Cozida (Cozinhado sem Adicionar Gordura), Mexerica, Peito de Frango no Forno, Grelhado ou Assado. Snacks/Other: Renata Biscoito Amanteigado. more...
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steady weight
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Derodriguues's Weight History
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