Weigh In record (no journal entry) for 17 March 2021
|
47 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
324 kcal
|
Fat: 9.94g | Prot: 21.09g | Carbs: 38.50g.
Breakfast: Tahu Isi. Lunch: Jengkol, Sayur Asem, Ayam Goreng, Nasi Putih. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
anggiaputr's Weight History
|