Weigh In record (no journal entry) for 17 March 2021
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79.5 kg
Lost so far: 1.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2391 kcal
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Fat: 89.99g | Prot: 82.64g | Carbs: 306.96g.
Breakfast: Monoprix Beurre Doux, Miel, Bonne Maman Confiture Abricot, Pain aux Céréales, Douceur du Verger Compote Pomme Poire. Lunch: LU Pim's Framboise, Kinder Chocolat, Président Emmental Cœur de Meule, Kiwi, Tamara Caramel au Beurre Salé, Lotus Gaufres de Liège Perles de Sucre, Cassegrain Lentilles Cuisinées aux Oignons et Carottes, La Vie Claire Limande Meunière. Dinner: Sushi Shop Salmon Poke Bowl . Snacks/Other: Whaou! Crêpes Chocolat. more...
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Losing 0.3 kg a Week
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