Weigh In record (no journal entry) for 17 March 2021
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 75.21g | Prot: 86.19g | Carbs: 200.41g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , Bjorg Pain Complet, Kolios Yaourt Grec. Lunch: Jockey Cottage Cheese, Auchan Banane, Milka Noisettes Entières . Dinner: Nestlé Chocolat Meunier Pâtissier , Jockey Cottage Cheese, Cracotte Cracotte au Froment, Heudebert La Biscotte 96% de Céréale, Ondine PRO NUTS. Snacks/Other: Saint Eloi Jardinière de Légumes , Bonne Maman Petit Cake aux Fruits, Nestlé Chocolat Meunier Pâtissier , Amandes. more...
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1624 kcal
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Exercise:
Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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musclesophie66's Weight History
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