fineapple0's Journal, 17 Mar 21

Weigh In record (no journal entry) for 17 March 2021
73.1 kg Lost so far: 0.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:
952 kcal Fat: 55.35g | Prot: 44.75g | Carbs: 73.00g.   Breakfast: Siyah Zeytin, Salatalık (Soyulmuş), Kiraz Domates, Haşlanmış Yumurta. Dinner: Börülce, Calve Ranch Sos, Çesitli Sebzelerle Marul Salatası, Tam Yağlı Sade Yoğurt, Ispanak Yemeği, Zeytinyağlı Pırasa. Snacks/Other: Sütaş Ayran, Starbucks Flat White. more...
Losing 4.9 kg a Week



     
 

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fineapple0's Weight History


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