泡芙查琳's Journal, 16 Mar 21

Weigh In record (no journal entry) for 16 March 2021

81.5 kg Lost so far: 1.4 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 March 2021:

719 kcal

Fat: 21.10g | Prot: 70.40g | Carbs: 62.00g. Lunch: 給力盒子義式香草雞腿排. Dinner: 7-11 海帶芽蜆湯, 7-11 舒迷雞胸肉. more...

2113 kcal

Exercise: 健身環 - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week


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泡芙查琳's Weight History