Evge5hka's Journal, 17 Mar 21

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Weigh In record (no journal entry) for 17 March 2021

59.4 kg Lost so far: 7.5 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2021:

1400 kcal

Fat: 61.55g | Prot: 66.61g | Carbs: 146.27g. Breakfast: Банан. Lunch: Пицца с Мясом (Тонкая Корочка). Snacks/Other: Кофе Латте. more...

1571 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 48 minutes, Resting - 15 hours and 57 minutes, Sleeping - 6 hours and 15 minutes. more...

Losing 1.4 kg a Week

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Evge5hka's Journal, 17 Mar 21

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Evge5hka's Weight History